Online Hypnotherapy Groups

Hypnotherapy is purposeful communication between our conscious and subconscious aspects and our access to larger truth. We clarify conscious desires and listen deeply for what is arising from the subconscious to direct us and to heal. When there is suffering, it means that our conscious and subconscious are out of alignment. This is actually a good thing, because it shows that part of us has already grown beyond past conditions and knows that more is possible.

However, there can be friction between that new knowing and old habits. Conditioning and traumas may have gotten connected to who we think we are. We may know that we have something of value to offer the world, but may have traumas that keep us feeling worthless, angry, or fearful. We may be ready to make new choices, but the old habits that used to be the only way to survive keep pulling us back in. Therapeutic Hypnosis supports the clarification of intent and direct alignment to truth. It allows the gentle, skillful navigation of what needs to be released for clear vision and an open pathway forward.

Next Up:

• Reclaiming Your Mind
• Chakra Hypnosis - Deep Dive

Happy New Year! We will be starting the year with two wonderful offerings. Reclaiming Your Mind is a wonderful New Year’s topic. You will learn foundational concepts of hypnosis and deepen your understanding. This group is a great place to begin if you have been wanting to begin working with hypnosis – AND – a great place to return to when you need to restore your strength or rise up to a new level. And Chakra Hypnosis - Deep Dive will support the transformation of your energy, body, emotions, and life to go one step deeper in living and thriving as who you really are. Keep reading more below for more info.

Click here to enroll in Reclaiming Your Mind
Click here to Enroll in Chakra Hypnosis Deep Dive - Part 1
Keep reading to learn more…

Reclaiming Your Mind

This is my powerful and so-much-fun foundational course. It is great for a first experience of working with hypnosis, or anytime you need a jumpstart or deepened alignment. It is a wonderful way to begin the new year. In guiding this group over time, I have really felt the magic of these practices in my own life. It is truly amazing how much positive change can come through consistent practice and deepening compassion. Please join me and learn to use the power of focus to heal and open to more and more goodness.

Along side this foundational hypnosis course, I will also teach you a powerful morning practice. This practice is perhaps the most valuable thing I teach. It is helpful for getting out of difficult situations, internally and externally. It can help get you out of depression, anxiety, sickness, or stuckness. Your enrollment for the hypnosis course includes Morning Practice meetings. Or, you can enroll just for the Morning Practice component.

6 Thursdays, 4:00 - 5:30 pm Pacific
January 23rd - February 27th
or by recording
with Laura Fuller

+ 9 “Morning Practice” additional meetings
5:45 - 6:30 am Pacific
Monday, Tuesday, Wednesday
February 3rd, 4th, 5th,
10th, 11th, 12,
& 24th, 25th, 26th
with Laura Fuller

Read more about this series
Click here to enroll

Chakra Hypnosis - Long-Form Journey

We will be doing the Chakra Hypnosis Journey but in a longer form where we will give a few weeks to work with each chakra and element. This will allow you to have your experience working in that chakra and then come back, share, and take the healing a layer deeper. We will also add the element of morning Sadhana - a morning practice of yoga to work with energy and the chakras. This element of practice along with having more time for each chakra will help the process become more experiential than intellectual. You will get to let the elements we study work on you - bringing positive change to the body, energy, mind, and soul. Since this is a longer-form journey through the chakras, this course will happen in two parts.

Your enrollment in the Chakra Hypnosis course includes the morning sadhanas. Or, you can enroll just for the Sadhana component if you would like. Laura Fuller will be teaching the hypnosis group and Lulu Schwarz will lead the morning Sadhanas.

Chakra Hypnosis - Part 1
The Lower Triangle
6 Wednesdays 6:30 to 8:00 pm Pacific
January 19th - March 12th
———
Or by recording
with Laura Fuller

+ 9 Morning Sadhana Yoga Meetings
with Lulu Schwarz

6:00 - 7:00 am Pacific
Monday, Tuesday, Wednesday
February 3rd, 4th, 5th,
17th, 18th, 19th,
& March 3rd, 4th, 5th
Click here to read more about Chakra Hypnosis Group.
Click here to read more about morning Sadhana.
Click here to enroll.

What are groups like?

Each meeting is one hour and thirty minutes. You will learn principles of therapeutic hypnosis and also learn about yourself. Each week will have a topic and you will be supported to explore your own conscious and subconscious content around this topic. We will work together to figure out what is needed for your subconscious to become more aligned with the directions you want to go.

Sessions include work within the group to deepen your understanding. We will then do a group hypnosis that will be recorded. You’ll receive a webpage with follow up readings, recordings, and homework. You will be encouraged to practice with this recording several times during the week and then will have opportunity to share your discoveries and results when we come together the following week. Dream tending will also be a beautiful part of the process. You will be guided to how to use dream journaling and there will also be time to share dreams in class.

While you are welcome to engage with the recordings, homework, journaling and follow-up materials as much or as little as you want, you are encouraged to use the time of a series as a time of deep commitment to your healing and this process.

Groups Include:

• Instruction & conversation
• Dream Tending
• Journaling
• Practices & experiments
• Hypnotherapy recordings created based on the group
• Learning the priciples of hypnosis
• Goals & intention setting
• Supportive community
• Follow-up material

Group Hypnotherapy is a fun and empowering way to work on yourself and connect with others. It lets you work on the places need healing from a recognition of the strength, rest, and wisdom that have always been operating in you.

The practice of hypnosis is valuable as it lets you work on yourself through a state of rest. It is a beautiful tool to add to your day. You can rest for 15 minutes, restore your body, your mind, reset your day, and plant seeds of positive suggestions. It can also be used as a replacement for out-dated means of coping and times when we need rest.

Enrollment is by series and through out the year, we will go through different topics. You’ll join and commit for a series. You are welcome to join in for any topic that resonates for you or to make this group an ongoing part of your life.

A More Personal Process

Working in a live hypnosis group provides a more personal experience of hypnosis. We are so fortunate that there are so many recorded hypnoses out there online. These are so beneficial. And – also – sometimes it’s necessary to have something more personal. When you receive a one-to-one hypnosis session, the suggestions and the way they are formed are tailored to address what you want to address in a way that your brain can receive. In these hypnosis groups, the suggestions are drawn from the group. So, you get the benefit of seeing how others are working through understanding what they need in order to begin to shift and heal.

Each week, a hypnosis will be recorded within the group that addresses what has been shared. You’ll also get other pre-recorded hypnoses that support you through the topic of the week.

Click here to read more about hypnosis.

If you are interested in any of these topics or have questions, please email Laura at lifemovesthrough@gmail.com .