Reclaiming Your Mind

There comes a point when you are ready to start from within. When you are ready to begin with perhaps the only thing you have control over: your relationship with your self and your life in this moment.

Winter 2025
6 Thursdays, 4:00 - 5:30 pm Pacific
January 23rd - February 27th
or by recording
with Laura Fuller

+ 9 “Morning Practice” additional meetings
5:45 - 6:30 am Pacific
Monday, Tuesday, Wednesday
February 3rd, 4th, 5th,
10th, 11th, 12,
& 24th, 25th, 26th
with Laura Fuller

Our experience - of our self, life, and what is possible - is influenced by everything we have been through in the past as well as the experiences in the generations before us. If left unprocessed, these impressions effect our thoughts and perceptions now and these thoughts and perceptions further shape the way we feel and the choices we make. We find ourselves in repetition. We must bring consciousness in and choose.

There may be many factors that you don’t have power over and that’s ok. What is being described here is a decision to love yourself and believe in your life. It is not about making your life fit someone else’s model of success and achievement. It is about getting in alignment with goodness and supporting yourself to make positive changes. In therapeutic hypnosis, you will consciously begin practicing new habits in perception and also listen to recorded hypnosis to help heal and help reinforce positive change. As you begin to practice new ways, we actually don’t know how much positive change is possible or how fast. But, from the very first practice, there will be more peace along the way.

In this group, you will learn the basic concepts of therapeutic hypnosis as well as get to experience it. You will also have to option of learning a powerful morning practice that can be very effective in getting out of depression, building strength and moving towards goals. Along the way, there will be a relaxation of the nervous system, soothing of emotions, and the opportunity to more fully align with what is most deeply important to you. You will be supported to engage deeply with any process of change and healing. During the weeks of this class, you will be asked to do several daily practices. Please know that you will be carving out some time each day and making changes. These practices you consciously take on will help shift unconscious habits. Dedicate this time to a new beginning and self-love.

This group is designed to support people at various abilities to pay. There are a limited number of spots available for sliding-scale, partial scholarship, full scholarship and strike relief. Please pay at the highest rate you are able to. This affirms your strength and give access to those who need more discount.

Use the drop-down to select your payment rate:

• Full Rate: $240 + $9.50 processing fee ($249.50)
• Discount Rate: $210 + $8.50 processing fee ($218.50)
• Sliding-Scale Rate: $175 + $7 processing fee ($182)
• Partial Scholarship Rate: $65 + $3 processing fee ($68)
• Full Scholarship Rate: $35 + $2 processing fee ($37)

Morning Practice Only
If you would like, you are welcome to join for only for the morning practice:

• Morning Practice ONLY:
• Full Contribution: $72 + $3 processing fee ($75)
• Sliding Scale: $45 + $2 processing fee ($47)