Reclaiming Your Mind
There comes a point when you are ready to start from within. When you are ready to begin with perhaps the only thing you have control over: your relationship with your self and your life in this moment.
Winter 2025
6 Thursdays, 4:00 - 5:30 pm Pacific
January 23rd - February 27th
or by recording
with Laura Fuller
+ 9 “Morning Practice” additional meetings
5:45 - 6:30 am Pacific
Monday, Tuesday, Wednesday
February 3rd, 4th, 5th,
10th, 11th, 12,
& 24th, 25th, 26th
with Laura Fuller
Various price options - click here to enroll.
You will need to gather a few supplies before we begin.
Our experience - of our self, life, and what is possible - is influenced by everything we have been through in the past as well as the experiences in the generations before us. If left unprocessed, these impressions effect our thoughts and perceptions now and these thoughts and perceptions further shape the way we feel and the choices we make. We find ourselves in repetition. We must bring consciousness in and choose.
There may be many factors that you don’t have power over and that’s ok. What is being described here is a decision to love yourself and believe in your life. It is not about making your life fit someone else’s model of success and achievement. It is about getting in alignment with goodness and supporting yourself to make positive changes. In therapeutic hypnosis, you will consciously begin practicing new habits that will clear your perception and also listen to recorded hypnosis to help heal and help reinforce positive change. As you begin to practice new ways, we actually don’t know how much positive change is possible or how fast. But, from the very first practice, there will be more peace along the way.
In this group, you will learn the basic concepts of therapeutic hypnosis as well as get to experience it. You will also have to option of learning a powerful morning practice that can be very effective in getting out of depression, building strength and moving towards goals. Along the way, there will be a relaxation of the nervous system, soothing of emotions, and the opportunity to more fully align with what is most deeply important to you. You will be supported to engage deeply with any process of change and healing. During the weeks of this class, you will be asked to do several daily practices. Please know that you will be carving out some time each day and making changes. These practices you consciously take on will help shift unconscious habits. Dedicate this time to a new beginning and self-love.
You might have particular goals and changes that you are wanting to work on. Or, you might simply want to feel better.
I would love to have you there.
Various price options - Click here to enroll.
Click here to read more about hypnosis.
Investment
The full price for this 6 week series is $240. There is also a discount rate of $210. You are also welcome to enroll at the full rate of to help support the group and others who are not able to pay, or take the discount rate if needed. There are a limited number of sliding-scale ($175), and partial ($65) and full scholarship spots. Scholarship spots will be asked to pay a small amount to cover materials ($35).
Your enrollment for group also includes the Morning Practice sessions. Or, you can enroll just for the Morning Practice Journey for $45
Once it is decided that group will run, there are no refunds as group was formed because of your commitment.
Click here to enroll.
Email lifemovesthrough@gmail.com with any questions.
Topics:
1. A Conversation
2. The Power of Focus
3. Listening
4. Freedom
5. Dropping out. Dropping in.
6. New Self Image
What is group like?
Each meeting is one hour and thirty minutes. Class is taught live on zoom with personal interaction and time for questions. You will learn the basic concepts of therapeutic hypnosis and get to experience it. You will be guided to deepen your understanding of yourself and learn to heal yourself heal and create new ways. Along the way, there will be a relaxation of the nervous system, soothing of emotions, and the opportunity to more fully align with what is most deeply important to you.
You will be supported to engage deeply with the process of change and healing. During the weeks of this class, you will be asked to do several daily practices. While everything is optional and meant to support you, please prepare to carve out time each day and allow for change. The practices you consciously take on will help shift unconscious habits. Dedicate this time to a new beginning and self-love. We may not know how much positive change is possible or how fast it will happen. But, from the very first practice, there will be more peace along the way.
There are also 9 morning meetings where you will learn a powerful Morning Practice. Meeting together in the early morning time helps create a positive association with mornings. You get to wake up into community, love, and upliftment. The practice you will learn is incredibly valuable. Many have used it in difficult times to help get out of stuckness, depression, anxiety, and illness. You can also use it to help maintain inspiration, focus, and gratitude so that you can continue towards your goals.
Groups Include:
• Instruction and conversation
• Dream Tending
• Journaling
• Daily practices & experiments
• Hypnotherapy recordings
• Learning the pricipals of hypnosis
• Goals and intention setting
• Supportive Community
• Follow-up material each week
Various price options - Click here to enroll.
Click here to read more about hypnosis.
If you are interested in any of these topics or have questions, please email Laura at lifemovesthrough@gmail.com .