Chakra Hypnosis & Sadhana

Join us for a journey through the chakras.
Align yourself with nature and with your essence and connection to truth.
Allow for the gentle healing of the past and receiving of new life energy.

Winter 2025
The Lower Triangle
7 Wednesdays + 9 Mornings
or – enroll only for Morning Sadhana

The Chakras are a system of energetic anatomy that see the body as physical, emotional, mental, and spiritual. They also represent a map of the tasks of the human journey. Anywhere three or more energy channels meet, there is a chakra - meaning “wheel.” These energy centers are thought to hold memories, information, and experiences - each in particular categories. The energy, memory and information held in them can have an effect on the body and also on life. Carl Jung called them “gateways of consciousness.”

Hypnotherapy is a purposeful communication between the conscious and subconscious aspects. Our first week of class will give an overview of the lenses we will be using: hypnotherapy, the spectrum from energy to form, the elements, and the bodymind. From there, each week we will explore information on a chakra and then use hypnotherapy to help shift towards balance. Group will include experiential exploration of the chakra or element, information, sharing, and then a hypnosis. After each class, you will receive follow-up materials including a written summary, several recordings, a homework assignment for journaling, and recommendations of ways to engage with the chakra and element in daily life.

If you can’t attend sessions live, you will still be able to do the process. You will receive a recording of the class as well as a webpage with follow-up info and recorded practices and recorded hypnosis.

Since this is a longer-form journey through the chakras, this course will happen in two parts. The first part is The Lower Triangle. This is the first 3 chakras and the elements of Earth, Water, and Fire. Safety and security, comfort and sweetness with self, passion, power, and will. These elements create the foundation that allows us to participate in physical life. In and of themselves, they are their own beautiful expression. They are also the necessary foundation for the opening of the heart and higher realization.

Your enrollment in the Chakra Hypnosis course includes the morning sadhanas. Or, you can enroll just for the Sadhana component if you would like. Laura Fuller will be teaching the hypnosis group and Lulu Schwarz will lead the morning Sadhanas.

Chakra Hypnosis - Part 1
The Lower Triangle
7 Wednesdays 6:30 to 8:00 pm Pacific
Or by recording
with Laura Fuller

+ 9 Sadhana morning yoga meetings
with Lulu Schwarz

6:00 - 7:00 am Pacific
Monday, Tuesday, Wednesday
February 3rd, 4th, 5th,
17th, 18th, 19th,
& March 3rd, 4th, 5th

Sliding Scale, Partial and Full Scholarships are provided for those going through a time when they could be supported by this info, but cannot pay. These spots are limited, so please pay based on your ability. There is also a supporters rate for those able to pay a little more who can help support others.

Payment Options for the 7 week series:
Regular Rate: $245 + $10 processing
Supporter Rate: $305 + $12 processing
Sliding Scale: $175 + $7 processing
Partial Scholarship: $70 + $3 processing
Full Scholarship: $35 + $2 processing

Morning Sadhana Only:
• Full Rate: $72 + $3
• Sliding Scale: $45 + $2